We all crack our knuckles and it makes a somewhat satisfying pop right? Well last night I was sitting down and stretched out my arms and POP, I popped something right over my heart. Holy crap that was painful. It felt like someone drove a sledgehammer right into my sternum. I think I bent over for like a minute. I guess there's a lot of nerves right in that area. Well I better treat my heart well, and other people's too, its literally, physically sensitive. Its not the first time its happened though. I think my lung capacity has increased some so when I stretch and fill them out sometimes I get that punch to the breastbone from the inside when something bends a werid way. Anyway that's my laymans diagnosis.
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